Training Log Archive: kaupoiIn the 7 days ending Sep 11, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 11, 2011 #
11 AM
cycling 1:03:37 [4] 30.42 km (28.7 kph)
shoes: Bike: Rossano_9speed
Saturday Sep 10, 2011 #
10 AM
cycling 48:00 [3] 21.0 km (26.3 kph)
shoes: Bike: Rossano_9speed
11 AM
Running 12:00 [3]
shoes: VJ Bold -11
12 PM
Orienteering 48:47 [5]
shoes: VJ Bold -11
1 PM
cycling 50:00 [3] 21.0 km (25.2 kph)
shoes: Bike: Rossano_9speed
Friday Sep 9, 2011 #
Yoga 10:00 [3]
shoes: barefoot - avojaloin
Thursday Sep 8, 2011 #
cycling 1:39:26 [2] 39.74 km (24.0 kph)
shoes: Bike: Rossano_9speed
Wednesday Sep 7, 2011 #
cycling 45:00 [2] 20.0 km (26.7 kph)
shoes: Bike: Rossano_9speed
Hieronta - massage 1:00:00 [3]
Tuesday Sep 6, 2011 #
8 PM
Yoga 1:10:00 [3]
shoes: barefoot - avojaloin