Training Log Archive: kaupoi
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 74 | 65:22:01 | 462.46 | | 744.26 | | 9504 | | | | |
| | Yoga | 39 | 42:00:00 | | | | | | | | | |
| | Orienteering | 23 | 22:46:48 | 114.61 | (11:56) | 184.45 | (7:25) | 2653 | | | | |
| | cycling | 17 | 20:47:44 | 312.84 | (15.0/h) | 503.47 | (24.2/h) | 1961 | | | | |
| | cross-country skiing | 11 | 16:10:14 | 146.6 | (6:37) | 235.93 | (4:07) | 2583 | | | | |
| | Kayaking | 1 | 3:30:00 | 21.75 | (6.2/h) | 35.0 | (10.0/h) | | | | | |
| | pesäpallo | 1 | 7:00 | | | | | | | | | |
| | winter swimming | 21 | 21 | | | | | | | | | |
| | swimming | 1 | 1 | | | | | | | | | |
| | Total | 180 | 170:44:09 | 1058.26 | | 1703.11 | | 16701 | | | | | | averages - sleep:9.7 |
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Individual entries not listed for report periods longer than a month.
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