Training Log Archive: kaupoi
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | cross-country skiing | 19 | 36:52:42 | 299.52 | (7:23) | 482.02 | (4:35) | 4372 | | | | |
| | Running | 21 | 27:00:06 | 164.05 | (9:53) | 264.02 | (6:08) | 2134 | | | | |
| | Orienteering | 17 | 19:43:34 | 99.12 | (11:56) | 159.52 | (7:25) | 2023 | | | | |
| | body building | 26 | 17:50:00 | | | | | | | | | |
| | cycling | 4 | 3:25:52 | 49.16 | (14.3/h) | 79.12 | (23.1/h) | 577 | | | | |
| | swimming | 5 | 1:26:04 | 2.73 | (31:30) | 4.4 | (19:34) | | | | | |
| | roller skiing | 1 | 59:46 | 7.19 | (8:19) | 11.57 | (5:10) | 114 | | | | |
| | Kayaking | 1 | 37:09 | 2.83 | (4.6/h) | 4.55 | (7.4/h) | 3 | | | | |
| | Yoga | 1 | 20:00 | | | | | | | | | |
| | Total | 94 | 108:15:13 | 624.61 | | 1005.21 | | 9223 | | | | |
| | [1-5] | 93 | 105:30:47 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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