Training Log Archive: kaupoi
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 36 | 29:26:24 | 204.13 | (8:39) | 328.51 | (5:23) | 4043 | | | | |
| cycling | 15 | 19:48:31 | 255.55 | (12.9/h) | 411.26 | (20.8/h) | 3312 | | | | |
| Orienteering | 18 | 8:28:25 | 44.4 | | 71.46 | | 1506 | | | | |
| walking | 1 | 4:00:00 | 15.53 | (15:27) | 25.0 | (9:36) | | | | | |
| Yoga | 8 | 1:06:00 | | | | | | | | | |
| body building | 1 | 15:00 | | | | | | | | | |
| Total | 79 | 63:04:20 | 519.61 | | 836.23 | | 8861 | | | | |
| [1-5] | 78 | 62:51:30 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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