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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running36 29:26:24 204.13(8:39) 328.51(5:23) 4043
  cycling15 19:48:31 255.55(12.9/h) 411.26(20.8/h) 3312
  Orienteering18 8:28:25 44.4 71.46 1506
  walking1 4:00:00 15.53(15:27) 25.0(9:36)
  Yoga8 1:06:00
  body building1 15:00
  Total79 63:04:20 519.61 836.23 8861
  [1-5]78 62:51:30

Individual entries not listed for report periods longer than a month.

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