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Training Log Archive: kaupoi

In the 31 days ending Oct 31, 2014:

activity # timemileskm+m
  Running1 1:17:15 10.66(7:15) 17.16(4:30) 190
  games1 45:00
  Total2 2:02:15 10.66 17.16 190

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Friday Oct 17, 2014 #

9 PM

games 45:00 [3]

Wednesday Oct 1, 2014 #

8 PM

Running 1:17:15 [4] 17.16 km (4:30 / km) +190m 4:16 / km
shoes: Nike Wildhorse 2

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