In the 31 days ending Mar 31, 2014:
cycling 25:00 [3] 10.3 km (24.7 kph) shoes: Hamlet 44*17
cycling 25:00 intensity: (15:00 @3) + (10:00 @4) 10.3 km (24.7 kph) shoes: Hamlet 44*17
cycling 20:00 [3] 6.0 km (18.0 kph) shoes: Hamlet 44*17
Note
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