Training Log Archive: kaupoiIn the 30 days ending Jun 30, 2011:
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Friday Jun 17, 2011 #
Yoga 1:10:00 [3]
shoes: barefoot - avojaloin
Thursday Jun 16, 2011 #
Yoga 1:10:00 [3]
shoes: barefoot - avojaloin
Wednesday Jun 15, 2011 #
6 PM
cycling 1:11:00 [3] 38.6 km (32.6 kph)
shoes: Bike: Rossano-fixed gear42*16
Tuesday Jun 14, 2011 #
Yoga 1:05:00 [3]
shoes: barefoot - avojaloin
Sunday Jun 5, 2011 #
5 PM
Yoga 1:20:00 [3]
slept:11.0 shoes: barefoot - avojaloin
Saturday Jun 4, 2011 #
cycling 2:20:00 [3] 78.0 km (33.4 kph)
slept:6.0 shoes: Hamlet 44*17
Friday Jun 3, 2011 #
cycling 55:00 [3] 25.0 km (27.3 kph)
slept:7.0 shoes: Hamlet 44*17
Thursday Jun 2, 2011 #
cycling 1:45:00 [3] 48.0 km (27.4 kph)
slept:8.0 shoes: Hamlet 44*17
Wednesday Jun 1, 2011 #
Yoga 1:20:00 [3]
slept:6.0 shoes: barefoot - avojaloin
Hieronta - massage warm up/down 45 [1]