Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaupoi

In the 1 days ending May 14, 2017:

activity # timemileskm+m
  Running1 1:23:26 7.94(10:31) 12.77(6:32) 135
  Total1 1:23:26 7.94(10:31) 12.77(6:32) 135
  [1-5]1 1:22:38

«»
1:23
0:00
» now
Su

Sunday May 14, 2017 #

9 AM

Running 1:23:26 intensity: (48 @0) + (1:01 @1) + (23:07 @2) + (58:14 @3) + (16 @4) 12.77 km (6:32 / km) +135m 6:12 / km
ahr:132 max:157 shoes: Salming Speed Shoe I

« Earlier | Later »