Training Log Archive: ShingoIn the 7 days ending Feb 13, 2021:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (SOS-N1 T1) 25:36 [3] 3.52 km (7:17 / km) +16m 7:07 / km
ahr:155 max:173 shoes: Brooks GTS18-2
Orienteering race (BFS XXIII) 18:44 [3] 2.69 km (6:58 / km) +29m 6:36 / km
ahr:156 max:178 shoes: Inov8 212 (black & red)
Orienteering (BFS XXIII) 21:55 [3] 2.94 km (7:28 / km) +47m 6:54 / km
ahr:172 max:193 shoes: Inov8 212 (black & red)