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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 7 days ending Jun 2, 2018:

activity # timemileskm+m
  Orienteering1 26:03 1.78(14:40) 2.86(9:07)
  Total1 26:03 1.78(14:40) 2.86(9:07)

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Saturday Jun 2, 2018 #

10 AM

Orienteering race (SOS4) 26:03 [3] 2.86 km (9:07 / km)
(sick) shoes: Brooks GTS16

7 Little Australians - Short Line
Shuffled my way round the short line with plenty of snuffling and coughing, good to go something.

Thursday May 31, 2018 #

Note
(sick)

Still coughing and spluttering but less so.

Sunday May 27, 2018 #

Event: Metro League #3 - Ropes Creek
 

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