Training Log Archive: ShingoIn the 7 days ending Oct 7, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Oct 4, 2017 #
12 PM
Running 46:26 [3] 8.97 km (5:11 / km)
shoes: Brooks GTS16
Lap around the perimeter of Hainault Forest, missed a turning so ended up running further than anticipated. Fun in the fallen leaves.
Sunday Oct 1, 2017 #
9 AM
Orienteering race 34:48 [3] 5.0 km (6:58 / km)
shoes: Inov8 212 (blue & orange)