Running race (Thje Great Nosh ) 1:43:46 [4] 16.46 km (6:18 / km)
shoes: Inov8 Race Ultra 290
The Great Nosh
All going reasonable well until the 10k mark when Paula caught me up and the wheels started to fall off. From here onwards it was a jog/walk becoming more of a walk/jog towards the end. Pretty well sums up where my fitness it at currently - disappointing. Paula did well as always taking out the W50 category.