Training Log Archive: ShingoIn the 7 days ending Apr 18, 2017:
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Monday Apr 17, 2017 #
11 AM
Orienteering race (Oceania middle) 39:28 [3] 4.22 km (9:21 / km)
shoes: Inov8 212 (blue & orange)
The Rockery - course 8 (M55)
Best run of the weekend on a Lakes like open hillside but with very Lakes unlike intricate limestone detail. Felll into a muddy creek on teh way to 1 nearly losing my shoe and totally covering my map in mud, luckliy 1 was a water filled pit so could give the map a good wash. Very slippery and great fun. Muddyest ever uphill finish chute, and it stopped raining.
Best run of the weekend on a Lakes like open hillside but with very Lakes unlike intricate limestone detail. Felll into a muddy creek on teh way to 1 nearly losing my shoe and totally covering my map in mud, luckliy 1 was a water filled pit so could give the map a good wash. Very slippery and great fun. Muddyest ever uphill finish chute, and it stopped raining.
Sunday Apr 16, 2017 #
11 AM
Orienteering race (Oceania relay) 37:24 [3] 4.8 km (7:47 / km)
shoes: Inov8 212 (blue & orange)
Kereta - M55-64
Only real problem was 10 where I visited 11 having overshot. In a team with Simon G and Rodney P.
Only real problem was 10 where I visited 11 having overshot. In a team with Simon G and Rodney P.
Saturday Apr 15, 2017 #
11 AM
Orienteering race (Oceania Long) 2:05:09 [3] 8.89 km (14:05 / km)
shoes: Inov8 212 (blue & orange)
Rototoa - Course 8 (M55)
Absolute shocker at 1 where I pulled up short in the low viz cutty cutty grass and had to relocate off the track to the north. Even worse at 2 wheer I pulled up short again and spend 20 odd minutes wandering around even visiting 1 again! Steady after that except for 15. A long date at the office.
Absolute shocker at 1 where I pulled up short in the low viz cutty cutty grass and had to relocate off the track to the north. Even worse at 2 wheer I pulled up short again and spend 20 odd minutes wandering around even visiting 1 again! Steady after that except for 15. A long date at the office.
Friday Apr 14, 2017 #
Event: Oceania Championships 2017
2 PM
Orienteering race (Oceania sprint) 18:09 [3] 3.27 km (5:33 / km)
shoes: Inov8 212 (blue & orange)
Carrington - Course 6 (M55)
Steady to 18 where I lost 1.30 as I became confused with the building - stupid mistake.
Steady to 18 where I lost 1.30 as I became confused with the building - stupid mistake.