Training Log Archive: ShingoIn the 7 days ending Dec 20, 2015:
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Saturday Dec 19, 2015 #
Event: Big Foot Sprints XVIII
Orienteering 2:00:00 [1]
Putting out controls and generally ensuring Big Foot Sprints ran smoothly. Everyone seemed to enjoy themselves without any obvious problems.
Monday Dec 14, 2015 #
6 PM
Running 39:53 [3] 8.08 km (4:56 / km)
Home from work via road in LC park.