Training Log Archive: ShingoIn the 1 days ending Sep 28, 2019:
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Saturday Sep 28, 2019 #
Event: Oceania 2019
2 PM
Orienteering warm up/down 4:44 [1] 0.6 km (7:53 / km) +23m 6:38 / km
shoes: Brooks GTS18-1
Up to the start.
Orienteering race (Oceania sprint) 17:59 [3] 2.7 km (6:39 / km) +53m 6:03 / km
shoes: Brooks GTS18-1
Charles Sturt Uni - Course 6 (M55A)
Spending 3 hours managing quarantine wasn't ideal preparation. Didn't start well thinking the first control was on the balcony rather than below at the top on a very small stair case. Errors at 4 and 6 on the hill and steady but slow after that. My current lack of training definitely showed on any slight uphill.
Spending 3 hours managing quarantine wasn't ideal preparation. Didn't start well thinking the first control was on the balcony rather than below at the top on a very small stair case. Errors at 4 and 6 on the hill and steady but slow after that. My current lack of training definitely showed on any slight uphill.