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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 1 days ending Mar 27, 2019:

activity # timemileskm+m
  Orienteering1 45:58 5.22(8:48) 8.4(5:28)
  Total1 45:58 5.22(8:48) 8.4(5:28)

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Wednesday Mar 27, 2019 #

5 PM

Orienteering race 45:58 [3] 8.4 km (5:28 / km)
shoes: Brooks GTS18-1

West Pymble - SVM
Picked up a few controls in Bicentennial Park before heading on south on a clockwise loop. Had already committed to the drag up to 26 before realising it was a stupid decision meaning I had to skip a few controls on the way back. Yet another disappointing run rounding off a disappointing series.

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