Training Log Archive: ShingoIn the 1 days ending Jan 14, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jan 14, 2019 #
5 PM
Running 40:49 [3] 7.42 km (5:30 / km)
shoes: Brooks GTS16 (found at an SOS)
HFW as far as new path up to Crimson Hill where Paula was doing terrain training with her 'penguins'.
A bit of CBF start to the year, all a bit too busy with BFS and the Xmas 5 days (controlling day 5, prizes, overall results, running days 1 to 4) so ran out of steam. First run as a 57 yo, it's not going to get any easier :(
A bit of CBF start to the year, all a bit too busy with BFS and the Xmas 5 days (controlling day 5, prizes, overall results, running days 1 to 4) so ran out of steam. First run as a 57 yo, it's not going to get any easier :(