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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Orienteering1 14:41 1.63(8:59) 2.63(5:35)
  Total1 14:41 1.63(8:59) 2.63(5:35)

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Su

Sunday Feb 18, 2018 #

6 PM

Orienteering race 14:41 [3] 2.63 km (5:35 / km)
(injured)

Sydney Uni
Started off fast catching Undy at 3 who was confused with the olive in the quad. Couldn’t quite keep up with him so lost a far amount of time at 11 where I wasn’t convinced the RH route around the building was legal (it was) so look the longer LH option. Started slowing as the R hamstring tightened the binned it at 20 to avoid any more damage. Not a great course.

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