Training Log Archive: undyIn the 7 days ending Oct 4, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 53:41 **** 7.33 km (7:19 / km) +73m 6:59 / km
ahr:146 max:162 shoes: Hoka OneOne SpeedGoat 2
orienteering 34:48 5.27 km (6:36 / km) +60m 6:15 / km
ahr:153 max:173 shoes: Hoka OneOne SpeedGoat 2
bush walk 3:00:00 [1] 12.0 km (15:00 / km) +500m 12:25 / km