Training Log Archive: undyIn the 7 days ending Jul 15, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 14, 2018 #
kayak 2:00:00 [1] 12.0 km (10:00 / km)
Friday Jul 13, 2018 #
7 AM
run 37:09 [3] 6.02 km (6:10 / km)
shoes: Asics GT 1000 #4 (blue)
Great orienteering terrain. Through the granite to Atkinsons lookout, then last part of another track for a km, then back.
Wednesday Jul 11, 2018 #
4 PM
run 29:15 [3] 5.42 km (5:24 / km) +38m 5:13 / km
shoes: Asics GT 1000 #4 (blue)
Catch up - probably another Tundrarun
Tuesday Jul 10, 2018 #
7 AM
run 43:00 [3] 6.14 km (7:00 / km) +126m 6:21 / km
shoes: Asics GT 1000 #4 (blue)
Down to Lake Eachem and a lap of the crater. Not quite as nice as running the Blue Lake last year, worse company (myself), but heightened chance of spotting croc or tk.
Monday Jul 9, 2018 #
8 AM
run 1:10:30 [3] 9.26 km (7:37 / km) +425m 6:12 / km
shoes: Asics GT 1000 #4 (blue)
Mount Baldy from campground in Atherton, return via cross route to Mt Yabi.