Training Log Archive: undyIn the 7 days ending Apr 26, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 39:34 [3] 6.46 km (6:07 / km) +100m 5:41 / km
shoes: Inov8 X-Talon 212 (#4 - blue)
cycling 1:55:00 [3] 58.0 km (1:59 / km)
run 57:00 [3] 8.0 km (7:07 / km) +234m 6:13 / km
shoes: Asics GT 1000 #3
cycling 1:00:00 [3] 16.0 km (3:45 / km)
cycling 56:00 [3] 15.38 km (3:38 / km) +110m 3:31 / km