Training Log Archive: undyIn the 7 days ending May 27, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 27, 2012 #
Event: Sydney Metro League #3
10 AM
orienteering 31:11 [4] ** 6.0 km (5:12 / km)
shoes: Inov8 X-Talon 212 (#1)
Metro League at Oatley. Fairly easy course, although running it flat out made it a little tricky.
A new SI problem - one of the finish units was not programmed as a finish unit(and was out of time sync). That was fun to sort out.
A new SI problem - one of the finish units was not programmed as a finish unit(and was out of time sync). That was fun to sort out.
Friday May 25, 2012 #
cycling (commute) 40:00 [3] 16.0 km (2:30 / km)
Thursday May 24, 2012 #
cycling (commute) 40:00 [3] 16.0 km (2:30 / km)
Tuesday May 22, 2012 #
7 AM
run 49:37 [3] 6.62 km (7:30 / km) +168m 6:39 / km
shoes: Asics Gel-1160
Run to work - tracked with my NEW $49 SMARTPHONE !!
Although it looks as though it has shrunk the run... I'll have to check the map.
Although it looks as though it has shrunk the run... I'll have to check the map.
Monday May 21, 2012 #
run 48:00 [3] 6.5 km (7:23 / km) +190m 6:27 / km
shoes: Asics Gel-1160
Run home in the dark. Again, I'm wrestling the distance with the GPS.
cycling (commute) 21:00 [3] 7.0 km (3:00 / km) +90m 2:49 / km