Training Log Archive: undyIn the 11 days ending Oct 8, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 40:15 [3] **** 4.95 km (8:08 / km) +100m 7:23 / km
shoes: Asics GT 1000 #6 (black)
orienteering 35:05 [3] 3.29 km (10:40 / km) +100m 9:15 / km
shoes: Asics GT 1000 #6 (black)
orienteering race 1:00:05 [3] ** 7.7 km (7:48 / km) +295m 6:33 / km
shoes: Inov-8 X-Talon 212 (#7 Black)
orienteering race 40:47 [3] 6.13 km (6:39 / km) +134m 6:00 / km
shoes: Inov-8 X-Talon 212 (#7 Black)
orienteering race 23:30 [3] 3.58 km (6:34 / km) +27m 6:19 / km
shoes: Asics GT 1000 #6 (black)
orienteering race 37:27 [3] 5.0 km (7:29 / km) +120m 6:41 / km
shoes: Inov-8 X-Talon 212 (#7 Black)