Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Jun 6, 2019:

activity # timemileskm+m
  run1 52:47 4.87(10:51) 7.83(6:44) 165
  stretching1 10:00
  Total2 1:02:47 4.87 7.83 165

«»
1:02
0:00
» now
Th

Thursday Jun 6, 2019 #

stretching 10:00 [3]

Note

Definitely pulled up worse than a hokka shod run.
7 AM

run 52:47 [3] 7.83 km (6:44 / km) +165m 6:06 / km
shoes: Asics GT 1000 #6 (black)

Nice to get out for a run, shoe logistics meant I run to run in non-Hokkas :(

« Earlier | Later »