Training Log Archive: undyIn the 1 days ending Jan 15, 2019:
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Tuesday Jan 15, 2019 #
5 AM
run 1:11:34 [3] 10.7 km (6:41 / km) +205m 6:06 / km
shoes: Asics GT 1000 #4 (blue)
Very early, but still sweaty run to work. A plague of spiders near the end, had to stop for a wash before crossing the river, think I must have been through about 80 webs on that last bit over the hill.