Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  run1 43:15 4.04(10:42) 6.5(6:39) 108
  Total1 43:15 4.04(10:42) 6.5(6:39) 108
averages - weight:74.4kg

«»
0:43
0:00
» now
Mo

Monday Sep 17, 2018 #

7 AM

run 43:15 [3] 6.5 km (6:39 / km) +108m 6:09 / km
weight:74.4kg shoes: Asics GT 1000 #6 (black)

RTW, next few days have a bunch of work travel, so squeeze this in.

« Earlier | Later »