Training Log Archive: undyIn the 1 days ending Apr 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Apr 25, 2017 #
orienteering 53:00 [2] 4.0 km (13:15 / km)
shoes: Inov8 X-Talon 212 (#6 Fluro)
WMOC practice area
Fine in the white, then had a peek at the scrubby stuff - way harder. Knee hurt again, must be some twisting I didn't do in sprint.
Takeaways:
Index contours used, ignore the false emphasis they give
Exercise extreme caution in the not-white areas
Don't go to the beach dude
Some tiny contour detail invisible - lidar artifact ?
Some form line depressions invisible
Take it easy on leg 1
If in doubt, look for steep slopes to save your arse
Compass works
Fine in the white, then had a peek at the scrubby stuff - way harder. Knee hurt again, must be some twisting I didn't do in sprint.
Takeaways:
Index contours used, ignore the false emphasis they give
Exercise extreme caution in the not-white areas
Don't go to the beach dude
Some tiny contour detail invisible - lidar artifact ?
Some form line depressions invisible
Take it easy on leg 1
If in doubt, look for steep slopes to save your arse
Compass works