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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending Feb 28, 2016:

activity # timemileskm+m
  cycling1 54:14 10.1(5:22) 16.26(3:20) 229
  Total1 54:14 10.1(5:22) 16.26(3:20) 229

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Su

Sunday Feb 28, 2016 #

6 AM

cycling 54:14 [3] 16.26 km (3:20 / km) +229m 3:07 / km

Test out theoretical new ride to/from work.
Few more pinchy climbs than current route, lot of rolling downhill.

OK at 6 on a Sunday morning, not sure how it will be in commuter time.

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