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Training Log Archive: undy

In the 1 days ending Aug 11, 2015:

activity # timemileskm+m
  run1 49:20 4.37(11:18) 7.03(7:01) 234
  Total1 49:20 4.37(11:18) 7.03(7:01) 234

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Tu

Tuesday Aug 11, 2015 #

run 49:20 [3] 7.03 km (7:01 / km) +234m 6:01 / km
shoes: Asics GT 1000 #3

Felt good, even directly after eating breakfast.

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