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Training Log Archive: undy

In the 1 days ending Aug 15, 2013:

activity # timemileskm+m
  cycling1 1:20:00 16.78(4:46) 27.0(2:58) 115
  Total1 1:20:00 16.78(4:46) 27.0(2:58) 115

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Th

Thursday Aug 15, 2013 #

cycling (commute) 1:20:00 [3] 27.0 km (2:58 / km) +115m 2:54 / km

Ride to/from work and nipped into town at lunch-time to get my repaired tent.

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