Training Log Archive: ne

27miles+/- rode out concord Ave to 95 and kept going till lincoln rd? to Hanscom back on MM trail. Rode with a guy who kicked my ass on the up hill and couldn't stay with me on the down hills. He was a real strong climber and my legs were not ready for those hills.

I have been looking for the cambridge TOH, to no avail. I did find the TOH offices on the back side of Hanscom.

Woke up with a hang over, skipped going to work. Finshed the dresser

Next door neighbor died in the front yard. I only saw him once before.

C • ? 2

I think I have been inflating the distance of my run home. This one should be somewhat accurate, but who knows. Broadway to Mass ave to Memorial drive to (got a bit lost)Garden to Avon to home. Ankle felt okay, hams felt tight. Rain the whole way. Drugs at home.

Wasn't going for a good run. 1) It was raining hard before I left. 2) It was snowing/sleeting on the drive up and for the "warmup" (maybe 30s). 3) on the way to one I tripped, landed in a bunch of mud and broke my compass holder (no compass for the rest of the run).

No compass for the run. Again very careful on the nav. Thought way too much. Never ran really hard, which is good for my nav. Big trouble relocating going to 2. Was not expecting seeing a trail when I did, really threw me. Also I saw Jakob, seeing people always gives me trouble.

Hamstring very tight, loosened up on the run. Orange look like a very good course. If the weather was better I would have done it too. I really think my prospect hill time was 10min off since I beat handily the guys who were with my time there. I ran a similar pace.