Training Log Archive: neIn the 7 days ending Apr 14, 2007:
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Saturday Apr 14, 2007 #
Trail Run 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Brooks trail
Easy run through Fells with Janet. Finished Taxes! This is the lastest ever. Next year hopefully they will be done by March1.
Friday Apr 13, 2007 #
Bike 30:00 [2]
shoes: Schwinn Mesa
commute
Thursday Apr 12, 2007 #
Road Run 30:00 [2] 3.5 mi (8:34 / mi)
shoes: Brooks Radius6
Run home via Harvard and Porter Square. Rainy the whole way. Started to rain hard at Harvard and Sleet at Porter
Wednesday Apr 11, 2007 #
Bike 30:00 [2]
shoes: Schwinn Mesa
commute
Monday Apr 9, 2007 #
Indoor cardio (yoga) 15:00 [2]
Loosen up from the weekend. Quite tight and sore. Took the day off work too.
Sunday Apr 8, 2007 #
Orienteering race 22:49 [5] 3.75 km (6:05 / km)
shoes: Brooks trail
I think I got the distance close. O meet in Arlington. Screwed up one that was on a similar cliff <20m away (1min) and a few other bobbles with 15sec lost. Need to clean up the mistakes. Legs felt strong but not quite where they should be.
1:10,3:39,5:30,9:32,10:24,11:04,17:10,22:49 Looks like I missed about 10 controls, not bad.
1:10,3:39,5:30,9:32,10:24,11:04,17:10,22:49 Looks like I missed about 10 controls, not bad.
Bike 30:00 [3]
shoes: Schwinn Mesa
Bike to and from O meet