Training Log Archive: neIn the 7 days ending Jun 24, 2006:
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Saturday Jun 24, 2006 #
Trail Run 1:00:00 [3]
shoes: Montail Masai Red
Run around college woods. 2nd bridge was closed due to the large rain last month. Crossed it any ways. 1 lap around the track, 82sec. Slow butt! Janet was only moderately complaining. Can't wait to do a course here.
Thursday Jun 22, 2006 #
hashing 2:00:00 [2] 6.0 mi (20:00 / mi)
shoes: Montail Masai Red
Set hash with John, that's my story and I am sticking to it. Really dragging from the start, long week and Tuesday's run/ tequila still has some effect. I think I curse all hashes I set....
Tuesday Jun 20, 2006 #
Trail Run 1:20:00 [3] ** 6.0 mi (13:20 / mi)
weight:177lbs shoes: Montail Masai Red
MemoryO scouting a hash. Great run! The thunder and cool rain made it perfect. It was perfect West Conn boulders and dear trails. A great way to enjoy the last seconds of my youth. No idea of the distance. Not really sure of the time. 1/3dear trail, 1/2 roads.
Monday Jun 19, 2006 #
swimming 40:00 [3]
Okay swim, didn't have the little extra. Tired from the weekend.
Sunday Jun 18, 2006 #
Event: WCOC Bethel Schools meet
Orienteering 40:00 [5] 5.5 km (7:16 / km)
shoes: Montail Masai Red
hard hot run. No compass since I forgot mine at home and borrowed a (crappy) compass. Left it in my pocket. First course was very good. The second race was very hot. My legs slowed way down around 6. Stomach was sore from too much water the second one. i was very surprised at the times. Lots of rest this past week.
Good map. Good courses. Thanks all.
Good map. Good courses. Thanks all.