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Training Log Archive: ne

In the 7 days ending Nov 19, 2005:

activity # timemileskm+m
  Indoor cardio1 1:00:00
  swimming1 35:00
  Total2 1:35:00

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Tuesday Nov 15, 2005 #

swimming 35:00 [3]

.75mile probably too fast.

Sunday Nov 13, 2005 #

Indoor cardio (pf) 1:00:00 [3]

Workout at the gym with decent intensity while watching the football games. Life doesn't get any better.

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