Training Log Archive: ne
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | |
| Bike | 24 | 23:20:00 | | | | | | | | | |
| swimming | 23 | 14:13:30 | 4.0 | | 6.44 | | | | | | |
| hashing | 8 | 11:05:00 | 32.5 | | 52.3 | | | | | | |
| Trail Run | 8 | 10:58:00 | 41.34 | | 66.52 | | | | | | |
| Orienteering | 7 | 8:48:00 | 37.14 | (14:13) | 59.77 | (8:50) | | 5 / | 17c | 29% | |
| Road Run | 18 | 8:24:00 | 39.7 | | 63.89 | | | | | | |
| Indoor cardio | 11 | 4:25:00 | | | | | | | 178c | | |
| Rail Trail run | 6 | 2:02:00 | 11.0 | | 17.7 | | | | | | |
| %^&*# Treadmill | 3 | 45:00 | 5.25 | (8:34) | 8.45 | (5:20) | | | | | |
| Total | 100 | 84:00:30 | 170.92 | | 275.07 | | | 5 / | 195c | 2% | | averages - sleep:95.5 weight:178.4lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »