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Training Log Archive: ne

In the 1 days ending Apr 29, 2007:

activity # timemileskm+m
  Road Run1 20:00 2.0(10:00) 3.22(6:13)
  Total1 20:00 2.0(10:00) 3.22(6:13)

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Su

Sunday Apr 29, 2007 #

Road Run 20:00 [4] 2.0 mi (10:00 / mi)
shoes: Brooks Radius6

Run to field near Alewife. Did some plyos ran home. It has been a long time since I tried to jump.

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