Training Log Archive: OrunnerIn the 7 days ending Mar 24, 2012:
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Friday Mar 23, 2012 #
Orienteering (Vetting) 6:00:00 [1]
shoes: Vavrys - studded rubber cleats
Vetted the control locations, surrounding areas, route choices, and map for Day 3 of The Flying Pig at Big bone Lick.
It rained very hard in the morning . Twice. Then sprinkled on and off during the afternoon. Everything was wet. The streams were torrents. Dry ditches were wet.
A full report was provided to the courses designer.
It rained very hard in the morning . Twice. Then sprinkled on and off during the afternoon. Everything was wet. The streams were torrents. Dry ditches were wet.
A full report was provided to the courses designer.
Thursday Mar 22, 2012 #
Running 41:31 [3] 4.05 mi (10:15 / mi)
shoes: Wave Nirvana 3
Tuesday Mar 20, 2012 #
10 AM
Running 1:03:16 [3] 6.14 mi (10:18 / mi)
shoes: Wave Nirvana 3
Monday Mar 19, 2012 #
Walking 30:00 [3] 2.0 mi (15:00 / mi)
walk with Dottie around the neighborhood