Orienteering 1:05:08 [3] 4.4 km (14:48 / km)
shoes: Vavrys - studded rubber cleats
Yesterday I was concerned about my back. I seemed to be none the worse for walking the O course. So I was thinking of trying to almost jog today. I was in second place but by quite a bit. Very small chance I could both come in first today and have the leader screw up enough to let him over take him.
Nonetheless I went for it. Kind of a fast walk, almost scooting over the ground. Never quite a run, but always aerobic. In addition, I refused to loose contact with the map. Almost zero mistakes today. Certainly no biggys.
I did well. First place today. Unfortunately, not enough to take 1st place overall.