Training Log Archive: Orunner

In the 1 days ending May 2, 2013:

activity

time

miles

Field Checking

1:10:00

Running

1:01:15

6.5

(9:25)

10.46

(5:51)

Total

2:11:15

6.5

10.46

2:11

0:00

7 AM

Running 1:01:15 [3] 6.5 mi (9:25 / mi)
shoes: Wave Nirvana 3

Rough night. Too much beer. Not enough sleep. Yet the run went well. Thank God for running with a partner, or I'd still be in bed.

11 AM

Field Checking 1:10:00 [3]

field checking, vetting controls, and placing stands for Girl Scout event at Camp Stoneybrook.