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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orunner

In the 1 days ending Apr 15, 2012:

activity # timemileskm+m
  Orienteering1 1:07:56 2.26(30:04) 3.64(18:41)
  Total1 1:07:56 2.26(30:04) 3.64(18:41)

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Su

Sunday Apr 15, 2012 #

11 AM

Orienteering race (US Middle Champs) 1:07:56 [4] 3.64 km (18:41 / km)
shoes: Vavrys - studded rubber cleats


Middle - Green X - Splits

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