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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orunner

In the 1 days ending Apr 14, 2012:

activity # timemileskm+m
  Orienteering1 1:25:13 4.81(17:43) 7.74(11:00)
  Total1 1:25:13 4.81(17:43) 7.74(11:00)

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Sa

Saturday Apr 14, 2012 #

10 AM

Orienteering race (US Long Champs) 1:25:13 [4] *** 7.74 km (11:00 / km)
shoes: Vavrys - studded rubber cleats


Long - Green X - Splits

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