Training Log Archive: Brodie NankIn the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 11, 2020 #
3 PM
Running 2:00:02 [3] 28.14 km (4:16 / km) +117m 4:11 / km
Saturday Oct 10, 2020 #
9 AM
Running 32:32 [3] 6.61 km (4:55 / km) +62m 4:42 / km
5 PM
Running 40:00 [3] 7.62 km (5:15 / km) +61m 5:03 / km
Friday Oct 9, 2020 #
5 PM
Running 44:39 [3] 8.68 km (5:09 / km) +56m 4:59 / km
Thursday Oct 8, 2020 #
6 PM
Running 41:16 [3] 8.01 km (5:09 / km) +72m 4:56 / km
Wednesday Oct 7, 2020 #
6 PM
Running 41:56 [3] 8.01 km (5:14 / km) +60m 5:03 / km
Tuesday Oct 6, 2020 #
12 PM
Running 18:31 [3] 4.04 km (4:35 / km) +13m 4:31 / km
Running 26:38 [3] 5.45 km (4:53 / km) +55m 4:39 / km
Running 36:38 [3] 10.1 km (3:38 / km)