Training Log Archive: Brodie Nank

In the 1 days ending Feb 15, 2020:

1:14

0:00

1 PM

Running 17:31 [2] 3.39 km (5:10 / km) +21m 5:01 / km
shoes: ASICS GT 2000 8 2E

Easy to the Dalheims to pick up the car. Slept till 1, what a productive day..

5 PM

Running 57:27 [1] 10.19 km (5:38 / km) +88m 5:24 / km
shoes: ASICS GT 2000 8 2E

Easy with a couple of friends in Mornington along the coast - very very nice. Finished with 4 X strides