Training Log Archive: Brodie NankIn the 1 days ending May 30, 2019: |
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Thursday May 30, 2019 #
Note
(rest day)
Exhaustion levels still quite high - had thought about doing some pilates work on the reformer but not worth doing anything today.
Was feeling pretty bummed with the way this week has been training wise but in reality all I missed was two gym sessions and a threshold session - all of which may have been a bit too much anyway. Trying to think about it in the positive way - that i have done a good taper which will be beneficial for the weekend anyway.
Was feeling pretty bummed with the way this week has been training wise but in reality all I missed was two gym sessions and a threshold session - all of which may have been a bit too much anyway. Trying to think about it in the positive way - that i have done a good taper which will be beneficial for the weekend anyway.