Training Log Archive: Brodie Nank

Easy shake out. Feeling a bit stiff after a long journey to Perth last night. When I realized start was 1030 this am thought I might have screwed myself getting in to Perth at midnight (2am Melbourne time) but surprisingly got close to 8 hours sleep thanks to the time difference.

NOL Sprint Relay - 2nd leg. Felt relatively good physically and navigated well for the most part except for choosing the wrong route to 12 when I didn't read the circle right (+23 on Simon for this leg, including into and back out of a tiny olive green line on map) and doing 20-22-21-22 (+22 on Angus who had same overall splitting as me). Hopefully I can blame both of these on not the most ideal travelling across to Perth (which is my own fault anyway).

Interesting forking used for this relay, with significant differences in times across variations. Not sure how even the splitting can be when some courses have 21 controls and some have 24. To make myself feel a little better for getting beaten by a good 1/3 of the field I have a cheeky look over winsplits:

1: A and B similar (at most A 5 seconds faster)
2: B 10 - 15 seconds faster
3: B 20 - 25 seconds faster
4: B 5 -10 seconds faster

I had AAAA, just sayin