Training Log Archive: ChasIn the 7 days ending Oct 4, 2020:
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Sunday Oct 4, 2020 #
9 AM
Note
(injured)
Golf at Forest Park, Stockton on the Forest, York.
9 hole West Course. 16 Stableford points.
9 hole West Course. 16 Stableford points.
12 PM
Note
(injured)
Golf. Forest Park, Old Foss course.
31 Stableford points (10/21) without jokers and to my official handicap.
Foot getting worse and worse as the day went on. Obviously 63 holes in 3 days was way too much. Hobbling again now.
31 Stableford points (10/21) without jokers and to my official handicap.
Foot getting worse and worse as the day went on. Obviously 63 holes in 3 days was way too much. Hobbling again now.
Saturday Oct 3, 2020 #
12 PM
Note
(injured) (rest day)
Golf at Forest of Galtres, York.
24 Stableford points (12/12) before jokers.
Damp. Foot no worse than it finished yesterday.
24 Stableford points (12/12) before jokers.
Damp. Foot no worse than it finished yesterday.
Friday Oct 2, 2020 #
9 AM
Trail running 18:00 [2] 2.0 mi (9:00 / mi)
(injured)
Round the block run in Janet's Hokas. Foot no worse.
11 AM
Note
(injured)
Golf with Dave, Martin and Nick at Meltham.
1st day (unofficial) of Gardener Trophy weekend 2020.
30 Stableford points (16/14) before jokers applied.
Foot getting quite painful again by the end.
1st day (unofficial) of Gardener Trophy weekend 2020.
30 Stableford points (16/14) before jokers applied.
Foot getting quite painful again by the end.
Thursday Oct 1, 2020 #
10 AM
Road bike 1:55:00 [2] 28.0 mi (4:06 / mi)
(injured) shoes: Shimano AM9 MTB SPD
Hade Edge (via Cartworth Moor and Arrunden because I forgot Barebones Road is closed), Cumberworth, Emley Moor, Huddersfield.
Wednesday Sep 30, 2020 #
3 PM
Gym 20:00 [2]
(injured)
Garage circuits. As last week.
4 PM
Road running 9:00 [2] 1.0 mi (9:00 / mi)
(injured)
Towards Digley and back. Borrowed Janet's Hokas. Foot no worse than Monday.
Tuesday Sep 29, 2020 #
8 AM
Note
(injured)
Golf. Mid week Medal. 30 Stableford points (15/15).
Better than Saturday. Foot about the same.
Better than Saturday. Foot about the same.
2 PM
Mountain Bike 1:25:00 [2] 17.0 mi (5:00 / mi)
(injured) shoes: Shimano AM9 MTB SPD
Holme Moss via Yateholme, Woodhead, TPT, Winscar, Hades (as 22/6).
Monday Sep 28, 2020 #
2 PM
Trail running 10:00 [2] 1.0 mi (10:00 / mi)
(injured) shoes: New Balance 780v3
A run! First since day 1 of OO Cup.
Laps of the Rec to test out my foot. It hurt but well within bearable limits. It's been feeling somewhat better walking about so I decided it was time to try and start running. I will build up very slowly, running alternate days assuming the pain gets no worse. Otherwise it's time for more medical intervention.
Laps of the Rec to test out my foot. It hurt but well within bearable limits. It's been feeling somewhat better walking about so I decided it was time to try and start running. I will build up very slowly, running alternate days assuming the pain gets no worse. Otherwise it's time for more medical intervention.
3 PM
Mountain Bike 30:00 [2] 6.0 mi (5:00 / mi)
(injured) shoes: Shimano AM9 MTB SPD
Steady lap of Yateholme to make it worth having a shower.
7 PM
Pilates 1:00:00 [0]
We forgot our mats so did it on the hard floor. Doh.