Northern Ireland Champs. Florencecourt/ Gortalughany (co Fermanagh).
M50L, 6.2km, 160m.
Nice mixture of tough peat bog, limestone and forest. Forecast not good so decided to wear a contact lens. Gave the last W20 a 9 minute head start which turned out to be insufficient. Very wet underfoot and my shoes worked loose as they expanded. Pretty uncomfortable by the end and maybe should have stopped to re-tie them as this has lead to Achilles problems previously.
Great competition in the SHI with England and Scotland tied after the Individual.
Results:
http://obasen.orientering.se/winsplits/online/en/d...
RG:
http://www.lvo.routegadget.co.uk/rg2/#323&course=4...