Training Log Archive: ChasIn the 7 days ending Aug 20, 2017:
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Sunday Aug 20, 2017 #
10 AM
Cycling 3:45:00 [1] 46.0 mi (4:53 / mi)
Day 2 of Hebridean cycling holiday.
Stornoway to Loch Eireasort via the Blackhouse village and Callanish Stones. Less wind more midges today.
Stornoway to Loch Eireasort via the Blackhouse village and Callanish Stones. Less wind more midges today.
Saturday Aug 19, 2017 #
1 PM
Cycling 2:45:00 [1] 32.0 mi (5:09 / mi)
Day 1 of Hebridean cycling holiday with Janet.
Exploring East coast of North Lewis: Stornoway to the bridge to nowhere and back. Hopefully it won't be this windy all week.
Exploring East coast of North Lewis: Stornoway to the bridge to nowhere and back. Hopefully it won't be this windy all week.
Friday Aug 18, 2017 #
8 AM
Note
(rest day)
Golf with Mick. Matchplay won 5 and 4.
R ankle noticeably sore walking this morning. I'm hoping a week's cycling might help...
R ankle noticeably sore walking this morning. I'm hoping a week's cycling might help...
Thursday Aug 17, 2017 #
10 AM
Walking 1:15:00 [1] 5.0 mi (15:00 / mi)
shoes: New Balance 1080
Planning BSSOC at Rother Valley Country Park.
1 PM
Walking 45:00 [1] 3.0 mi (15:00 / mi)
shoes: New Balance 1080
Afternoon session of Planning.
5 PM
Orienteering race 29:18 [4] 3.0 mi (9:46 / mi)
shoes: VJ Integrator (ex Lulu)
SYO evening event, Redmires.
Green course, 4.6km 100m.
R ankle still not right. Didn't bother me too much until right at the end. Navigation ok except for overshooting #4 (1 min).
Green course, 4.6km 100m.
R ankle still not right. Didn't bother me too much until right at the end. Navigation ok except for overshooting #4 (1 min).
Tuesday Aug 15, 2017 #
8 AM
Note
Golf. Pro's mid week comp. 33 Stableford points (17/16).
5 PM
Note
Golf. Carr Bowl matchplay knockout. Won 2 and 1.