Training Log Archive: ChasIn the 7 days ending May 14, 2017:
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Sunday May 14, 2017 #
9 AM
Road bike 2:00:00 [2] 27.0 mi (4:27 / mi)
To Golcar via Marsden to visit the Yorkshire sprint race. Quite a lot on the reverse of the CVMTB Challenge route. Back via Huddersfield.
Saturday May 13, 2017 #
10 AM
Trail running 1:13:00 [3] 8.5 mi (8:35 / mi)
shoes: New Balance 1080v4
Meltham via Digley and Harden Moss. Back through Wilshaw and over Wolfstones. A bit of a struggle at first.
2 PM
Note
Golf. Saturday Medal. 85 gross/ 65 nett.
Handicap down to 19.
Handicap down to 19.
Friday May 12, 2017 #
8 AM
Note
(rest day)
Golf with Andy, Mick and Roy. 39 Stableford points (19/20).
Thursday May 11, 2017 #
8 AM
Note
Golf with Andy, Mick and Neil. 89 gross/ 69 nett.
2 PM
Road bike 2:15:00 [2] 36.0 mi (3:45 / mi)
Cawthorne, Thurgoland, Green Moor, Flouch.
Wednesday May 10, 2017 #
4 PM
Trail running 1:07:00 [3] 7.5 mi (8:56 / mi)
shoes: New Balance 1080v4
Stopped at Langsett on way home from work. Hilly loop around footpaths and bridleways.
Tuesday May 9, 2017 #
8 AM
Note
(rest day)
Golf. Mid week Medal. 94 gross/ 74 nett.
Another rest day called for. Might end up being a rest week :-)
Another rest day called for. Might end up being a rest week :-)
Monday May 8, 2017 #
10 AM
Note
(rest day)
Easy stroll up Coniston Old Man with Paul and Phil.