Calf much better today but still a little sore so no exercise.
Went to see Kim for some painful massage. She reckons that she's loosened it off and I can try a short gentle run tomorrow. Feeling pretty sore following the massage though.
Yateholme and Blackpool Bridge. Another big chunk of Yateholme is getting felled. Right calf sore low down again after about 10 mins but coming and going and not too bad even towards the end. Worse afterwards though. Trying to loosen it off with some self massage.